Showing posts with label okra. Show all posts
Showing posts with label okra. Show all posts

Wednesday, October 16, 2013

Spicy Oven-Roasted Okra


Serves 3
1 lb okra (stems removed and sliced into halves)
2 jalapenos (sliced thinly)
1 tsp. chili powder
1 tsp. chipotle pepper
1 tsp. red pepper flakes
1/2 tsp. sea salt
1/4 cup millet flour
Preheat oven to 450ยบ. Line a baking sheet with parchment paper. Wash and prepare okra and jalapenos as directed above. In a large bowl combine chili powder, chipotle pepper, red pepper flakes, sea salt, and millet flour. Add okra and jalapenos and toss until coated with seasoning. Place on parchment lined pan and bake for 17-20 minutes.
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Thursday, August 29, 2013

Okra Chips


Crispy, delicious okra chips!
1 lb. fresh okra
1 tblsp. white vinegar
1 tblsp. olive oil
1/2 tsp. kosher salt
1/4 tsp. garlic powder
Preheat the oven to 500 degrees. Rinse the okra and slice each pod lengthwise. Place the sliced okra in a large bowl with enough water to completely cover. Add the vinegar and mix well. Let stand for 15 minutes, stirring every 5 minutes. Drain and rinse the sliced okra. Pat dry with paper towels. Place the prepared okra in a large bowl and drizzle over the olive oil. Sprinkle in the salt and garlic powder. Toss until all pods are coated evenly with the oil and seasonings. Put the seasoned okra on a foil-lined baking sheet. Bake for 20 minutes, turning halfway through the cooking time. Remove from the oven and lower the temperature to 170 degrees. When the oven has cooled to 170, return the pan to the oven and prop the door open. Continue to bake for 2-3 hours or until crisp. Remove from the oven and cool for at least 30 minutes. May be stored at room temp for 2-3 days.
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